Harvard Health

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Follow me on Twitter @RobShmerling Did you know that places where chocolate consumption is highest have the most Nobel Prize recipients? It’s true, at least according to a 2012 study published in the New England Joual of Medicine. Of course, that could be a coincidence. But is it possible that intelligence or other measures of high brain function are actually improved by the consumption of chocolate? A new review summarizes the evidence and concludes with a resounding “maybe.” Keeping your brain healthy When it comes to preserving and improving brain function, let’s face it: we need all the Harvard Health...
ما را در سایت Harvard Health دنبال می کنید

برچسب : نویسنده : harvard بازدید : 173 تاريخ : شنبه 28 مرداد 1396 ساعت: 22:12

Follow me on Twitter @JohnRossMD Antibiotic resistance is an emerging threat to public health. If the arsenal of effective antibiotics dwindles, treating infection becomes more difficult. Conventional wisdom has long held that stopping a course of antibiotics early may be a major cause of antibiotic resistance. But is this really supported by the evidence? According to a new study in the BMJ, the answer is no. The notion that a longer course of antibiotics prevents resistance started early in the antibiotic era, when doctors found that patients with staphylococcal blood infections and tubercul Harvard Health...
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برچسب : نویسنده : harvard بازدید : 190 تاريخ : شنبه 28 مرداد 1396 ساعت: 22:12

A standard approach for treating aggressive prostate cancer is to give therapies that block testosterone, a tumor-stimulating hormone. Should initial hormonal therapies fail, doctors can switch to other drugs that suppress testosterone in different ways. One of them, a drug called abiraterone, has been shown to significantly extend lifespans in men who have become resistant to other hormonal treatments. But in June, two major studies reported simultaneously that abiraterone also prolongs life in men with aggressive prostate cancer that’s been newly diagnosed. One of the studies, a phase 3 clin Harvard Health...
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برچسب : نویسنده : harvard بازدید : 168 تاريخ : شنبه 28 مرداد 1396 ساعت: 22:12

Your mindset can impact your mortality in surprising ways. The joual Health Psychology recently published a fascinating (and well-written) scientific study suggesting that how fit you think you are affects your risk of death more than how fit you actually are. Here’s how researchers conducted the Harvard Health...
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برچسب : نویسنده : harvard بازدید : 143 تاريخ : چهارشنبه 25 مرداد 1396 ساعت: 8:48

Follow me on Twitter @drClaire It’s a major milestone, starting school for the first time. Whether it’s preschool or kindergarten, that first school experience can be exciting — and scary. It can be a big adjustment for parents, too! Here are some tips to help ensure a smooth transition for everyone Harvard Health...
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برچسب : نویسنده : harvard بازدید : 170 تاريخ : چهارشنبه 25 مرداد 1396 ساعت: 8:48

For diet soda fans, recent news reports linking these popular drinks to higher risk of stroke may have been alarming. A closer look at the study behind the headlines suggests there’s no need to panic. But beverages naturally low in calories are probably a healthier option than artificially sweetened Harvard Health...
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برچسب : نویسنده : harvard بازدید : 172 تاريخ : دوشنبه 23 مرداد 1396 ساعت: 3:21

Confession: I hardly go food shopping anymore. Too many choices and too many square feet in the grocery store make grabbing a few ingredients more like a dizzying test of attention and focus. Fortunately, my husband Jay is our hunter-gatherer. When he has a question about a particular item, he texts Harvard Health...
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برچسب : نویسنده : harvard بازدید : 182 تاريخ : دوشنبه 23 مرداد 1396 ساعت: 3:21

Follow me on Twitter @RobShmerling Imagine you were asked to complete a series of math problems, ones just hard enough to require your attention and focus, but nothing you couldn’t handle. Now, imagine you were intermittently interrupted from these math problems and asked to remember a random list o Harvard Health...
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برچسب : نویسنده : harvard بازدید : 197 تاريخ : دوشنبه 23 مرداد 1396 ساعت: 3:21

Because we all have to eat. When I saw the brochure for the Harvard Medical School Lifestyle Medicine conference, I was intrigued, and determined to attend. Why? Because how we live can either spur on or help prevent some of the biggest threats to health like diabetes, high blood pressure, high chol Harvard Health...
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برچسب : نویسنده : harvard بازدید : 177 تاريخ : دوشنبه 23 مرداد 1396 ساعت: 3:21

Decades of research show that yoga can reduce the emotional and physical fatigue brought on by cancer treatment. Now researchers have shown for the first time that’s also true specifically for men being treated for prostate cancer. Men who took a yoga class twice a week during treatment reported les Harvard Health...
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برچسب : نویسنده : harvard بازدید : 174 تاريخ : دوشنبه 23 مرداد 1396 ساعت: 3:21

I have always been accident-prone. It wasn’t unusual for me to suddenly lose my balance while walking down an even-paved path as though someone had slid a banana peel in front of me. I’d slam down hard on the ground, skinning knees and elbows. I once fell off a boardwalk on my bike into a swamp, my Harvard Health...
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برچسب : نویسنده : harvard بازدید : 171 تاريخ : دوشنبه 23 مرداد 1396 ساعت: 3:21

There it goes again: a big blob or “floater” drifting across my right eye. It’s not dangerous and it doesn’t hurt, but it sure is annoying having cloudy vision for a few seconds until the blob moves on. I have quite a few floaters — so do a lot of middle-agers — and I’ve leaed to live with them, s Harvard Health...
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برچسب : نویسنده : harvard بازدید : 168 تاريخ : دوشنبه 23 مرداد 1396 ساعت: 3:21

Follow me on Twitter @RobShmerling Not long ago, I took ibuprofen after a dental procedure and was amazed at how well it worked. Millions of people have had similar experiences with ibuprofen and related medications (called non-steroidal anti-inflammatory drugs, or NSAIDs) when used for a number of Harvard Health...
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برچسب : نویسنده : harvard بازدید : 175 تاريخ : دوشنبه 23 مرداد 1396 ساعت: 3:21

Michael Rich, MD, MPH The Mediatrician® Even before the debut of the new Netflix original movie To the Bone, parents and professionals were worried, asking The Mediatrician® about what they need to know — and whether children and teens should watch. The movie, which depicts the story of a young woma Harvard Health...
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برچسب : نویسنده : harvard بازدید : 158 تاريخ : دوشنبه 23 مرداد 1396 ساعت: 3:21

Ticks and the diseases they carry have long been recognized as health conces, especially in the warmer months when ticks (and humans) are more active. Ticks wait on grass tips or shrubs to latch onto new hosts when they brush by. Most of the hosts are animals, but a few tick species do bite and fe Harvard Health...
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برچسب : نویسنده : harvard بازدید : 203 تاريخ : دوشنبه 23 مرداد 1396 ساعت: 3:21

On a wet afteoon in early November of last year, I arrived 20 minutes early to an appointment with a new (to me) pain specialist. I had first scheduled the appointment in September. Since I had never visited this particular provider before, and because he was outside of the facility where I receiv Harvard Health...
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برچسب : نویسنده : harvard بازدید : 156 تاريخ : سه شنبه 3 مرداد 1396 ساعت: 11:50

Follow me on Twitter @RobShmerling The evidence continues to mount — physical activity can help you live longer. Of course, that raises some fundamental questions: Are certain activities better than others? How much does the intensity of the activity matter? How much is enough? There are exercise gu Harvard Health...
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برچسب : نویسنده : harvard بازدید : 175 تاريخ : سه شنبه 3 مرداد 1396 ساعت: 11:50

Over the July 4th weekend, my non-physician husband with a history of skin cancer tried to justify not wearing sunscreen in order to get some vitamin D. My husband, of course, has no idea how much vitamin D he needs or why, and I suspect he is not alone. Why do we need vitamin D? The easy answer is Harvard Health...
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برچسب : نویسنده : harvard بازدید : 167 تاريخ : سه شنبه 3 مرداد 1396 ساعت: 11:50

Follow me on Twitter @RobShmerling It’s a central tenet of diabetes treatment: monitor the blood sugar closely, then adjust your diet, exercise, and medications to keep it in a good range. And that makes sense. Poorly controlled blood sugar is a major risk factor for diabetic complications, includin Harvard Health...
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برچسب : نویسنده : harvard بازدید : 224 تاريخ : سه شنبه 3 مرداد 1396 ساعت: 11:50